Wood Ear Mushroom

A very popular Asian mushroom, Wood Ears contain an impressive amount of selenium, riboflavin, copper, pantothenic acid, thiamine, magnesium, zinc and vitamin B6. It is commonly used as a plant-based collagen. 

To prepare dried Wood Ears; Soak for 30 minutes. Research recipes that stir fry or prepare them in a way that makes them crispy. Wood Ears have a chewy texture and crispy preparations bring out the best flavor/texture combination. 

Cultivated 

Prices and availability subject to change.